Advocare 10 Day Cleanse Reviews - What Is It?
Advocare 10 Day Cleanse is a program meant for people who wish to lose excessive weight and suffer from obesity. The product has its own official website, but, unfortunately, when I tried to enter it I failed. Instead of opening an official website I saw the message saying Access denied! However, I made a large research online I succeeded to find basic information about Advocare 10 Day Cleanse which is not enough though for me to start this weight loss program. For this reason, I can trust neither the offered product nor its developer.
Ingredients of Advocare 10 Day Cleanse - Does It Really Work? Is It a Scam?
As it was already mentioned, Advocare 10 Day Cleanse is the program that is claimed to help you reduce your body fat and weight. This 10 day challenge is a combination of certain regimen of taking definite supplements and diet eating. This program intends to clean out your liver and digestive tract from toxins and harmful things to promote better nutritional absorption in future. So, let's get started.
First of all, it is prohibited to consume any dairy products and a number of other foods which will be discussed a little bit later. Each day you will have to take certain supplements to cleanse the intestine. This is the scheme. In the morning you will have to drink Fiber and Pro-biotic Restore. Before going to bed you will need to take Herbal Cleanse and Fish Oil. Three of these supplements come in two boxes and the fish oil (Omega Plex) comes in a separate container.
Fiber drink has to be mixed with 8 ounces of water. If you do not drink it at once, the liquid will gel up and it will be impossible to consume, so you should hurry up with drinking. Fiber is unpleasant to drink when it is thick already. It may even cause vomiting. After drinking your fiber you will have to take two ProBiotics which come in the form of white pills. Drink them with another 8 ounces of water. Only in about 30 minutes you may have your breakfast. Herbal cleanse pills should be taken before bed, just like about 4 fish oil pills. If you feel disgust taking Omega Plex consume them with your meal of the day.
AdvoCare 10 Day Cleanse Menu is intended to cast the toxins out of your body. You can eat fresh fruits and vegetables, oatmeal, whole grain rice, chicken, turkey breast, fish, ground turkey, rice milk, almond milk, avocado, raw nuts and seeds without any salt or coating, olives and olive oil, peanut or almond butter, lentils, beans, broths, fresh juices and herbal teas, hummus, garlic, herbs, spices, fresh salsa, taco seasoning. For cooking it is recommended to use broth, water, or lemon juice.
Customer Reviews - Does It Have Any Side Effects?
As I failed to enter the official website I guess the manufacturer and the developer of Advocare 10 Day Cleanse does not mention anything about possible adverse effects of this program. However, I can say as a specialist that it is not safe. It offers fiber drinks which in most users cause such side effects as intestinal gas, bloating, diarrhea, constipation. Besides, fish oil can cause serious allergic reactions. For this reason, I cannot say that the program is completely effective and safe.
Dietary recommendations are quite useful but before starting to follow it one needs to consult a doctor or another medical specialist. When following the Advocare 24 Day Challenge you will need to take into consideration the next guidelines and Instructions. First of all, you should drink plenty of water! An adult should drink about 2-3 liters of pure fresh water every day. The second recommendation is for you to move more. You can walk in the park, refuse from using a lift. Spend as many calories as you can. Eat every 2-3 hours, do not skip meals, never overeat. Smaller frequent portions are better than eating two big meals a day. Healthy snacks presuppose eating fruits and vegetables.
Avoid dairy products as they contain sugar and can be harmful for your gut. Other foods for you to avoid include: energy drinks, coffee, alcohol, sodas, starches, white foods, sauces, sugar, oils, honey, cheese, desserts (except for fruits), mushrooms, fried foods, fatty foods, fast foods, ground beef, meat with skin, fatty meats, salad dressings, dried fruit coated with sugar, canned fruit or vegetables, instant rice or oatmeal. Hold off from the following items for 10 days: 100% whole grain pasta, sprouted grain bread or tortillas, 100% whole wheat bread.
"I bought Advocare 10 Day Cleanse from a product distributor. This cleansing system tastes awful. I got to the fiber drink but I accidentally let it sit too long. It became like wheat cereal and I have wasted a lot of money on this "mass". I am not sure how long I will be able to consume this product"
"Everyone here writes about a terrible consistence and taste of Advocare 10 Day Cleanse drink but I am probably the luckiest. After drinking Fiber Drink before my working day I thought I would die. I was suffering from bloating all day long. Now I will have to throw out this product."
"I wanted to buy Advocare 10 Day Cleanse from its official site but it did not work. Then I bought the program from EBay. I am completely disappointed with the product. Do not waste your money!"
Where To Buy Advocare 10 Day Cleanse?
Advocare 10 Day Cleanse can be purchased on many retailer websites including Amazon, ebay, Walmart, and GNC. The cost may differ and the supplements are sold separately. For instance, Amazon sells AdvoCare Herbal Cleanse for $53. It is a very expensive product, to my mind.
My Final Summary
I do not think that Advocare 10 Day Cleanse can take proper care of your health because it has a lot of drawbacks. First of all, the official website is unavailable. Customers cannot read the necessary information about the product. The program can cause potential side effects and is too expensive.
Among advantages I can name availability of Advocare 10 Day Cleanse on other retail websites but none of them gives guarantee that it will work for you. I cannot recommend this weight loss program to usage because the modern market offers more reputable and safer weight loss products.
Many modern doctors are sure that the most effectively the problem of excessive weight can be solved with the products increasing human metabolism and burning fat and calories. Luckily, there is such a product on the market. It is known as PhenQ. They are completely natural and effective. I recommend you reading my review about PhenQ. I believe your life will be changed with this product!